Diet, Losing Weight, and Your Health
Many researchers now consider diet to be the most important facet in maintaining a person’s health … and unless you’ve been camping out in the Gobi desert for the past decade, you probably know that...
View ArticleThis Is The Healthiest Diet
The fact is that virtually our entire physiologies operate exquisitely when they are functioning in the native human ecological niche in which they evolved –employing both the diet and exercise level...
View ArticleLow Carb Diet – High in Protein
The Paleo Diet is different in its approach than the “average” low carb diet. Like others it is higher in protein, but it is premised firstly on a historical basis: because for millions of years our...
View ArticleA Q&A With Dr. Loren Cordain
Lindsey, a writer from the health publication Body and More recently conducted an interview with Dr. Cordain. Hi Loren, Here are the questions I’ve come up with in regards to the Paleo diet for my...
View ArticleGrain and the Brain
Dr. Cordain, I have followed your writings concerning evolution, diet and grains with interest for several years. I am a Family Physician with a long-standing interest in Neuroscience, especially the...
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Why The Paleo Diet Makes So Much Sense, The Top Inflammatory Foods & More!
We had the pleasure of sitting down with Extreme Health Radio for an informative discussion on what makes The Paleo Diet the practical approach to nutrition. Check out the episode highlights and tune...
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Biggest Loser’s Jillian Michaels Misses the Mark
Many Paleo Dieters recognize the name, Jillian Michaels, who is best known as a personal athletic trainer on NBC’s reality television show, The Biggest Loser. She recently commented upon The Paleo Diet...
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Lose 100 lbs the Paleo Way
Dr. Cordain, Three weeks ago our doctor recommended that we get your book and try the Paleo Diet. He said he liked it better than the South Beach Diet or Atkins. Since I was going to have to cook for...
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Bacon: Is There Anything Left to Discuss?
Over the past few years, craze over bacon has surged in the Paleo community, but is it Paleo or isn’t it? It seems like just about every bacon issue under the sun has been argued, discussed and...
View ArticleLoren Cordain Goes Online to Defend the “Caveman Diet”| The Denver Post
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View ArticleCaveman Diet Makes Room For Saturated Fats | SF Bay Area
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View ArticleIs the Way That We Eat Today, Genetically Proper? |Super Human Radio
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View ArticleNo Such Thing as a ‘Natural Diet’ for Humans, Scientists Say
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View ArticleThe New Science Of Clear Skin | Prevention
The post The New Science Of Clear Skin | Prevention appeared first on The Paleo Diet™.
View ArticleThe Real Paleo Diet: Less Hunter, More Gatherer | Blue Ridge Outdoors
The post The Real Paleo Diet: Less Hunter, More Gatherer | Blue Ridge Outdoors appeared first on The Paleo Diet™.
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On the Chopping Block: A Larger Responsibility to the Paleo Community
Scientific Veracity and Documentation > Snake Oil Salesmen To put it bluntly, in the words of a well-known author “money can make whores of us all.” It can destroy partnerships, marriages,...
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Weight Loss Study Underscores Differences Between Fad Diets and Long-Term...
A new study, published in Circulation: Cardiovascular Quality and Outcomes, compares four popular diets—Atkins, the Zone, the South Beach Diet, and Weight Watchers—in terms of weight loss and...
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Paleo Diet Guide to Keep Your Gut Healthy for the Holidays
The Holidays are a time for office parties and get-togethers with family and friends with sleigh-fulls of delicious holiday foods! Between the list of to-do’s, to-buy’s, to-make’s, to-call’s,...
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You Are When You Eat: Circadian Rhythms
You don’t have to be on the Paleo Diet for long to start noticing extravagantly packaged, brightly colored foods that weren’t part of our Paleolithic past. But with all the time we spend explaining...
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5 Paleo Diet Habits To a New You in a New Year
The New Year is full of possibilities, opportunities and time. We embrace its distant horizon with arms wide-open, full of energy, desire and passion to achieve our goals. The goals start out as...
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